Sabrina, Yee

ANFT Nature & Forest Therapy Guide
Certified 2024 | ANFT Cohort #92

Sabrina’s journey of self discovery started in 2017 while she was travelling in New Zealand. It was where she deepened her love for nature and experienced its healing powers.

During the covid pandemic in 2022, burned out from work, she chanced upon forest bathing. She decided to pursue forest therapy guide training as a form of self care and self compassion. It was also a way for her to learn to reconnect with herself through nature and growing stronger ‘roots’ within oneself.

In our fast paced life in a city, Sabrina invites people to saunter in the woods (or garden). To saunter is to walk at a slow and leisurely pace in nature, rather than hiking through it. Giving themselves the permission to slow down and savour their time in nature, be it one or two hours a day.

Website | https://sabrinayee.com/
Email | sabrina@sabrinayee.com
Instagram | @saunter.in.the.woods